Greene Strength Lab App
STRUCTURE. SCIENCE. RESULTS.
Everything you need to train smarter, all in one place.
What is it?
The Greene Strength Lab App is your all-in-one fitness and habit coaching platform, built by a nationally certified strength coach (that’s me!) for real people who want structure, accountability, and long-term results.
Whether you're a beginner, a busy parent, a former athlete, or just tired of guessing — this app gives you the tools and support to take control of your training and nutrition.
What's Inside the App?
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Customizable, Scalable Training Programs
Build your own plan using my progression-based templates or follow pre-built options. -
Nutrition + Habit Tracking
Set macros, track meals, and log habits — with tools similar to MyFitnessPal Premium (a $19.99/mo value), already included. -
Progress Tracking
Upload photos, track body metrics, and measure success beyond the scale. -
On-Demand Workout Library
Access mobility routines, home workouts, Couch to 5K, and even my personal training sessions. -
Automated Check-Ins + Education
Weekly prompts, guides, and insights to keep you focused.
Why It's Worth It
You could pay $19.99/month just for food tracking with MyFitnessPal — or you can get everything inside Greene Strength Lab for the same price (or upgrade for coaching support).
More tools. More structure. More results.
